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Understanding The Stress Response: It Can Buy You Valuable Seconds | The Daily Sheeple

Understanding The Stress Response: It Can Buy You Valuable Seconds | The Daily Sheeple.

Lizzie Bennett
Underground Medic
March 2nd, 2014

10750147-x-ray-close-up-with-brain-and-skull-concept

Survival in extreme situations often depends on an individuals ability to respond to the threat they are faced with. The stress response in humans has for decades been referred to as the ‘fight or flight’ response.

Now if you have a couple of Uzi’s and enough ammunition none of this applies to you because you could probably wipe out any number of malcontents advancing towards your property. For the rest of you, well, I hope you find some use in what I have to say.

The Physiological Basics

When faced with a sudden or extreme threat, two body systems act together to give you the best possible chance of survival. The reaction is for the most part not under your control. Your brain and your body decide what happens, the biggest toughest guy in the bar may turn and run, the tiny young bar tender may not, 90% of what happens is decided by chemistry.

The sympathetic nervous system and the adrenal-cortical system get together at the first sign of a serious threat and if the threat persists for longer than a few more seconds both systems kick into high gear and adrenaline (epinepherine) noradrenaline (norepinepherine) and a couple of dozen other hormones flood the body and the fight or flight response is triggered.

•Pupils dilate to take in as much light as possible

•Blood-glucose levels increase

•Veins in the skin contract allowing extra blood flow to the muscles

•Smooth muscle relaxes to allow extra oxygen for the lungs

•Heart rate increases

•Blood pressure increases

•Non-essential systems shut down (digestion for example)

•The only focus is the task in hand

It is your reaction to this flood of chemicals that decides what happens next. The first, often vital seconds can be wasted whilst your body decides what to do, which option will give you the best chance of survival. Your brain is processing information much faster than usual and increasing or decreasing the levels as the situation dictates. Running for your life or staying to fight is not at this point entirely under your own control, though the 10% of you not being guided by this chemical battle will have a bearing on the final outcome. If you have thought through the likely scenarios, and come to a conclusion, you will not be wasting time working out what to do.

The Psychology Basics

Highly trained individuals are much more able to overcome the flight part of the response and stand their ground and fight. Equally, in a hopeless situation they’re training allows them to make the decision to retreat faster than the average person would. This should never be construed as cowardice, it is simply a tactical withdrawal that leaves them alive to fight another day.

Sadly some of those we may call ‘The Golden Horde’ may also possess the ability to make decisions faster than the average person. Those used to living on their wits will cope better in flight or fight situations than the average man simply because they have been in similar situations more often than Mr Average. Their most common reaction though is to fight, even when if they’d listened to the 10% of their brain not being controlled they would have realized it is unwise to do so.

It’s this that marks the difference between the gangs and highly trained individuals…those who are well trained know when to retreat for tactical reasons, gangs do it out of fear, and it’s this fear that can buy you time and make a hell of a difference to the outcome of a confrontation.

I know the urge to shoot at a roving gang going door to door down your street would be strong, but if you are at home, holed up with the family and you’re drastically outnumbered this may not have the outcome that is best for you or your family.

The urge to shoot first and hope you’re alive to ask questions later is almost overwhelming in such  situation, but sometimes you have to go with the 10% of you that isn’t under the control of biochemicals coursing around your body.

People hunting in gangs have a pack mentality, they are set on a course of action, and it often doesn’t enter their head that they will fail, they have not failed before, why should this occasion be any different?

That’s where control and logical thinking comes into it. Announcing to said gang that you are there by spraying the road with bullets is unlikely to deter them…they are armed, and past experience tells them that you are outnumbered. They are not thinking tactics, they are thinking of nothing but what they can steal from your home.

This makes them dumb, and relatively easy pickings for someone who is thinking tactically.

The Bones Of It

Now here I have to be careful. I have been advised by a Lizzie loyal police officer that spelling out some of the methods that can be used to stop these roving gangs could get me arrested. It’s a British thing, the government decided a while back we were not allowed to defend ourselves. It’s best just to give you some examples of how dangerous ‘kitchen chemistry’ can be, and why therefore you should NEVER resort to using such methods…

We are told never to mix chemical cleaners as dangerous gases can be formed as a result. The son of a friend of mine didn’t believe this so he tried it, and produced a nice cloud of a chlorine gas.

The stupid boy had duct taped two jam jars together and put one solution in each jar, the idea being to drip one drop at a time from one jar into the other. Of course when he knocked it over the fluids mixed, and he spent several hours in the emergency department with streaming eyes, gasping for breath, and some nice burns from splashes that had landed on his legs to boot. Here is a fact sheet telling you what you must not mix together and why.

Teenagers are indeed foolish. There are reports from police in the US that kids are making items  based on an episode of MacGuyver. There have been some nasty injuries, and it’s a good job they used plastic bottles not glass or things would have been a good deal worse. Glass shards can travel a hell of a long way from their original breakage point.

There is even a case of a church receptionist using wasp nest killer instead of pepper spray on police advice as it shoots way further than mace. Remeber not to get a flame near it as it is highly flammable and becomes something of a flame thrower!

I digress, sorry, back to tactics. Anything you can do to put these people on the back foot is to your advantage. Hidden tanglefoot, or even a board with nails whacked through becomes invisible at night, the prime time for attacks.

Unusual and unpleasant chemical smells, loud noises, anything that isn’t expected immediately increases the stress levels of those that seek to do you harm. If these items can be placed a little way off your property all the better, it allows you to leave a few more surprises on your drive or garden should they decide to continue their approach.

Now, if nothing else has deterred them and they are getting a little too close to the door then the time has come to show your hand and if you are not lead deprived as we are here in the UK…shoot.

The delay, the putting off of firing for a minute or two has given you a couple of distinct advantages:

  • You will be mentally calmer and therefore thinking more clearly. You know something they don’t, the basis of tactical warfare for centuries.
  • You will be more in control if the situation deteriorates into one that requires direct confrontation.
  • Some of the group are most likely injured and will therefore hold back. leaving less people for you to deal with.
  • They will be confused at coming across unanticipated obstacles. This can cause loss of concentration and hesitation.

Giving yourself time to listen to the 10% of your brain under your control can, in many circumstances pay dividends that brass and lead alone cannot deliver.

Take Care

Liz

Delivered by The Daily Sheeple


Contributed by Lizzie Bennett of Underground Medic.

Lizzie Bennett retired from her job as a senior operating department practitioner in the UK earlier this year. Her field was trauma and accident and emergency and she has served on major catastrophe teams around the UK. Lizzie publishes Underground Medic on the topic of preparedness.

Understanding The Stress Response: It Can Buy You Valuable Seconds | The Daily Sheeple

Understanding The Stress Response: It Can Buy You Valuable Seconds | The Daily Sheeple.

Lizzie Bennett
Underground Medic
March 2nd, 2014

10750147-x-ray-close-up-with-brain-and-skull-concept

Survival in extreme situations often depends on an individuals ability to respond to the threat they are faced with. The stress response in humans has for decades been referred to as the ‘fight or flight’ response.

Now if you have a couple of Uzi’s and enough ammunition none of this applies to you because you could probably wipe out any number of malcontents advancing towards your property. For the rest of you, well, I hope you find some use in what I have to say.

The Physiological Basics

When faced with a sudden or extreme threat, two body systems act together to give you the best possible chance of survival. The reaction is for the most part not under your control. Your brain and your body decide what happens, the biggest toughest guy in the bar may turn and run, the tiny young bar tender may not, 90% of what happens is decided by chemistry.

The sympathetic nervous system and the adrenal-cortical system get together at the first sign of a serious threat and if the threat persists for longer than a few more seconds both systems kick into high gear and adrenaline (epinepherine) noradrenaline (norepinepherine) and a couple of dozen other hormones flood the body and the fight or flight response is triggered.

•Pupils dilate to take in as much light as possible

•Blood-glucose levels increase

•Veins in the skin contract allowing extra blood flow to the muscles

•Smooth muscle relaxes to allow extra oxygen for the lungs

•Heart rate increases

•Blood pressure increases

•Non-essential systems shut down (digestion for example)

•The only focus is the task in hand

It is your reaction to this flood of chemicals that decides what happens next. The first, often vital seconds can be wasted whilst your body decides what to do, which option will give you the best chance of survival. Your brain is processing information much faster than usual and increasing or decreasing the levels as the situation dictates. Running for your life or staying to fight is not at this point entirely under your own control, though the 10% of you not being guided by this chemical battle will have a bearing on the final outcome. If you have thought through the likely scenarios, and come to a conclusion, you will not be wasting time working out what to do.

The Psychology Basics

Highly trained individuals are much more able to overcome the flight part of the response and stand their ground and fight. Equally, in a hopeless situation they’re training allows them to make the decision to retreat faster than the average person would. This should never be construed as cowardice, it is simply a tactical withdrawal that leaves them alive to fight another day.

Sadly some of those we may call ‘The Golden Horde’ may also possess the ability to make decisions faster than the average person. Those used to living on their wits will cope better in flight or fight situations than the average man simply because they have been in similar situations more often than Mr Average. Their most common reaction though is to fight, even when if they’d listened to the 10% of their brain not being controlled they would have realized it is unwise to do so.

It’s this that marks the difference between the gangs and highly trained individuals…those who are well trained know when to retreat for tactical reasons, gangs do it out of fear, and it’s this fear that can buy you time and make a hell of a difference to the outcome of a confrontation.

I know the urge to shoot at a roving gang going door to door down your street would be strong, but if you are at home, holed up with the family and you’re drastically outnumbered this may not have the outcome that is best for you or your family.

The urge to shoot first and hope you’re alive to ask questions later is almost overwhelming in such  situation, but sometimes you have to go with the 10% of you that isn’t under the control of biochemicals coursing around your body.

People hunting in gangs have a pack mentality, they are set on a course of action, and it often doesn’t enter their head that they will fail, they have not failed before, why should this occasion be any different?

That’s where control and logical thinking comes into it. Announcing to said gang that you are there by spraying the road with bullets is unlikely to deter them…they are armed, and past experience tells them that you are outnumbered. They are not thinking tactics, they are thinking of nothing but what they can steal from your home.

This makes them dumb, and relatively easy pickings for someone who is thinking tactically.

The Bones Of It

Now here I have to be careful. I have been advised by a Lizzie loyal police officer that spelling out some of the methods that can be used to stop these roving gangs could get me arrested. It’s a British thing, the government decided a while back we were not allowed to defend ourselves. It’s best just to give you some examples of how dangerous ‘kitchen chemistry’ can be, and why therefore you should NEVER resort to using such methods…

We are told never to mix chemical cleaners as dangerous gases can be formed as a result. The son of a friend of mine didn’t believe this so he tried it, and produced a nice cloud of a chlorine gas.

The stupid boy had duct taped two jam jars together and put one solution in each jar, the idea being to drip one drop at a time from one jar into the other. Of course when he knocked it over the fluids mixed, and he spent several hours in the emergency department with streaming eyes, gasping for breath, and some nice burns from splashes that had landed on his legs to boot. Here is a fact sheet telling you what you must not mix together and why.

Teenagers are indeed foolish. There are reports from police in the US that kids are making items  based on an episode of MacGuyver. There have been some nasty injuries, and it’s a good job they used plastic bottles not glass or things would have been a good deal worse. Glass shards can travel a hell of a long way from their original breakage point.

There is even a case of a church receptionist using wasp nest killer instead of pepper spray on police advice as it shoots way further than mace. Remeber not to get a flame near it as it is highly flammable and becomes something of a flame thrower!

I digress, sorry, back to tactics. Anything you can do to put these people on the back foot is to your advantage. Hidden tanglefoot, or even a board with nails whacked through becomes invisible at night, the prime time for attacks.

Unusual and unpleasant chemical smells, loud noises, anything that isn’t expected immediately increases the stress levels of those that seek to do you harm. If these items can be placed a little way off your property all the better, it allows you to leave a few more surprises on your drive or garden should they decide to continue their approach.

Now, if nothing else has deterred them and they are getting a little too close to the door then the time has come to show your hand and if you are not lead deprived as we are here in the UK…shoot.

The delay, the putting off of firing for a minute or two has given you a couple of distinct advantages:

  • You will be mentally calmer and therefore thinking more clearly. You know something they don’t, the basis of tactical warfare for centuries.
  • You will be more in control if the situation deteriorates into one that requires direct confrontation.
  • Some of the group are most likely injured and will therefore hold back. leaving less people for you to deal with.
  • They will be confused at coming across unanticipated obstacles. This can cause loss of concentration and hesitation.

Giving yourself time to listen to the 10% of your brain under your control can, in many circumstances pay dividends that brass and lead alone cannot deliver.

Take Care

Liz

Delivered by The Daily Sheeple


Contributed by Lizzie Bennett of Underground Medic.

Lizzie Bennett retired from her job as a senior operating department practitioner in the UK earlier this year. Her field was trauma and accident and emergency and she has served on major catastrophe teams around the UK. Lizzie publishes Underground Medic on the topic of preparedness.

Long-Term Survival: These Are the 5 Tools You MUST Have in Your Bug-Out Kit | The Daily Sheeple

Long-Term Survival: These Are the 5 Tools You MUST Have in Your Bug-Out Kit | The Daily Sheeple.

Daisy Luther
The Organic Prepper
February 11th, 2014

The 5 Tools You Must Have in Your Bug-Out Kit

What’s the difference between an arm-chair survivalist and the real deal? The difference between someone who could get by for a few weeks and someone who could thrive indefinitely?

One word – action.

I was lucky enough to meet someone who is the real deal recently. Mark is a long-term survivalist, and he graciously answered about a million questions about his lifestyle. The end result was, I learned a lot, including how little I actually know in comparison to someone who lives an off-grid, non-consumer life every single day. Even better, I have permission to share this information with the rest of you in the form of a new series: Long-Term Survival.

Mark lives in the desert, and he’s off the grid. His well was dug by hand over the course of a month. His shelter is built by hand. There is no indoor plumbing and he cooks most meals outdoors over a fire. He’s a big believer in tools and skills over beans and rice.

Daisy: What does bugging out mean to you?

Mark: My “bug out kit” is tool heavy for food, shelter, and fire. Everything else is a luxury. So I would not pack a lot of the stuff others might be going for. If I was  bugging out, I’d plan for it to be for the long haul. I’d want a set of tools that would make life easier and almost guarantee that you would have a roof over your head, food in your belly, and fire to keep warm by. I am going to carry tools over comforts because the comforts can eventually come from using the tools.

Daisy: Is this the kind of kit you’d recommend for anyone who is interested in building the ultimate bug out kit?

Mark: Well, you have to practice with the tool set I am going to talk about and become comfortable with them. Also, remember that  your mind is tool number one and the best tool you can exploit.

Daisy: Why is your bug-out plan so different than the basic plan we see outlined on all of the prepping sites?

Mark: If you look around at everyone’s “bug out bag” and “bug out plans,” they all revolve around a 3 day disaster or getting to your “bug out location”. Not many people are set to “bug out” for the long haul. But what if you couldn’t look back? What if bugging out meant 30 years instead of 3 days, or if there was no home to come back to? If it came down to bugging out, I’d want to far far away. I’d be building a semi-permanent shelter and starting a trap line and learning all the hunting trails. Then, when its time to move south for the winter I’d pack my stuff and walk to my warmer spot, and do the same thing. I want to have a life, not always be running around like a squirrel after a nut once things really collapse, like history has told us EVERY other society like ours has done.

Daisy: So if you had to just grab one bag and go, what tools would be in it?

Mark: In my opinion, there are 5 tools you need to have, and some of these have multiple uses: a Swiss Army champion knife for your medical kit , a Leatherman crunch for repairs, a CRKT Folts minimalist hunter neck knife for small game skinning and utility (best neck knife around and it is only 25 bucks. I personally use it and also the tano one as a utility knife both on neck but one will do, the hunter), a Mora “light my fire” camp knife – it’s a utility medium game skinning with build in ferro rod, and a medium size forged axe with at least a 2lb head 2.5-3lb would be best – it’s one step above a hatchet for shelter, fire wood, large game skinning, and protection.

Daisy: Wow, you answered that quickly!

Mark: You should also add for readers that these tools are for your hands only. They mean your survival, so never lend them out to anyone, not even parents, children, brothers, sisters, husbands, or wives. They should all have their own. These are yours and yours alone.

Daisy:  Okay, let’s go over these different tools. Tell me about the Swiss Army knife that you recommend. (link to this tool – $99)

Mark: The Swiss army knife is high grade stainless steel. This is important because it can be sterilized and has a very sharp fine edged blade that can basically double as a scalpel. There are several tools in The Champ that can lend themselves to helping in a medical emergency. There is a magnifier to look for ticks and other parasites, as well a pair of decent tweezers for tick or sliver removal. Fine scissors to cut bandaging or other types of cloth and light materials…the list goes on. Trust me when I say you will be happy you have it along in your medical kit if an emergency ever arises.

swiss champ

Daisy: And what is the Leatherman Crunch? (links to info on this tool andwhere to buy this tool $66.63)

Mark: The crunch is a mini “vise-grip” with a groove in its nose to lock down on something like a sewing machine needle, if you need to use it to sew for repairs. It has some screw drivers: a small common blade (flat), a medium common blade,  and Philips (cross). As well, there is a rasp, a file, a large screwdriver, and a serrated knife  that is graduated in both standard and metric to measure and can cut light wire like copper, aluminum, brass, or bronze. It also has a bit driver, and all of the tools lock into place. It is one of the few tools Leatherman makes that falls under the category of  ”heavy duty” in their line up.

crunch

Daisy: What is a neck knife? (link to tool $36.99)

Mark: A neck knife is a small all around utility/skinning knife that is always right there within reach. I prefer a hunters blade. This is the knife you will be doing most of your daily small game skinning and other light camp chores with. Never leave home with out it, as you never know when and where you might need it.

crkt

Daisy: Can you tell me more about the “light my fire” knife? (links to less expensive tool $28.01 and higher quality tool $69.99)

Mark: I prefer having a dedicated knife that is married with a ferro rod “fire steel”. That way you have a medium duty knife for skinning, camp utility, carving, and a last ditch resort to make sure you have a fire. Mora makes a very nice and economical bushcraft knife/ferro rod set. You can shop around – several knife makers are now making hunter-bushcraft/fire sets. You want a high carbon steel blade on this knife if you can because the ferro rod will work better. Do not skimp on quality for anything less than a Mora on this item. Mora would be the low end for price, and yet still provide a quality knife that you can rely on.

swedish fire

scand

Daisy: And, finally which axe would be best and what can it be used for? (link to information about the tool and link to buy the tool – about $63 USD)

Mark: The Hultafors hunter’s axe is a high quality choice. Hultafors is the oldest axe company in the world. They have been forging axes since 1697 and their axes are much less expensive than the competition’s axes. This is not the absolute highest quality axe, but it is still a good quality, forged axe. I actually have one of these, its smaller brother, and a carpenter axe from this company, and I love them all. The Hultafors hunter’s axe is in the “classic” line and is around 85 bucks, with maybe a tiny bit more for shipping vs. 150+ bucks from the competition on production-forged axes of this size. You can use this tool for building an advanced shelter, for all of your camp amenities such as table, chair, loo, etc. It can also be used for harvesting all the firewood you need, as well as skinning and splitting any large animals you may have hunted, trapped or found as “road kill”. [laughter] Also, it can be very effective as a weapon to protect yourself. I can guarantee that if you practice with an axe and follow through on a heavy swing you will damage anything wild attempting to get you in its jaws.

Daisy: I’m sure it would also deter anything human attempting to cause you harm.

Mark: You do as you wish. I don’t want people thinking I am a crazy human killer. [laughter]

hunting axe

***

These tools are tried and true, and Mark owns them all. At an investment of less than $300, they could easily mean the difference between life and death, or at the very least, comfort and misery. He also recommends the addition of a rasp or file and a short honing strop to keep the tools sharp and tuned up.

Next in the Long-Term Survival Series, Mark will talk about living without water flowing from the taps. He’ll discuss digging a well, conservation measures, sanitation, and how he does some of those things that we all take for granted with our indoor plumbing that most of us can’t imagine life without.

About the contributor:

Mark lives in the desert in the American Southwest. He was raised in a survivalist family, and this has been his lifestyle for as long as he can remember. He has entered a design contest with  functional axe that has multiple purposes and is geared towards survival…If you have found his contribution to this website to be helpful, please say thank you by going to Facebook and giving it a “like” – the winner of the contest will see his design produced.

Delivered by The Daily Sheeple


Contributed by Daisy Luther of The Organic Prepper.

Daisy Luther is a freelance writer and editor. Her website, The Organic Prepper, offers information on healthy prepping, including premium nutritional choices, general wellness and non-tech solutions. You can follow Daisy on Facebook and Twitter, and you can email her atdaisy@theorganicprepper.ca

Activist Post: Lessons to Learn From a Tech-Age Ice Storm

Activist Post: Lessons to Learn From a Tech-Age Ice Storm.

Catherine J. Frompovich
Activist Post

Everyone thinks it will never happen to them, and then it does. You and your family become unwilling captives of an event that demands your hunkering down for your safety and well-being. It can be a hurricane, snowstorm, or like I lived through, an ice storm that brought the Southeastern part of Pennsylvania into what people were calling “Snowmageddon”– one snow storm after another, often every other day, since November. If that wasn’t bad enough, we experienced a brutal weather ‘centerpiece’, the “ice apocalypse” that downed power lines for over 715,000 people early in February 2014. Most folks had no choice but to shelter in place at home.

After several days in icy frigid weather without power, light, heat, food refrigeration, phone service, cable, the Internet and all the high tech appliances – even cell phones at one time – modern life made us servants to, life stood still and we had to scramble to survive in what seemed like returning to a pre-technological world of make believe. However, it was all too real and many were totally unprepared. No school, no work, and no services – it seemed like no anything!

As a result, I got to thinking how readers would react if confronted with such out-of-control circumstances and what you should know to do when Old Man Winter turns worse than wicked. Some of my thoughts are below. As I write this, the sixth day of the ice apocalypse, more than 35,000 are still without power. I have power and can access my computer word program but no Internet service, so I will submit this when I’m able to connect to the outside world.
I hope my ideas and suggestions will encourage readers to prepare a “bug out bag,” evacuation plan, or shelter-in-place strategy, especially in order to gear up for the rest of this 2014 winter since Punxsutawney Phil, Pennsylvania’s weather prognosticating groundhog, claims there will be six more winter weeks before astrological spring arrives. That critter surely must know something because he no sooner made his prediction on February 2nd than the weather socked it to us on February 5th, and it just does not want to let up. Several inches more of snow as I write this!

If I seem to be rambling along, please bear with me because in the end, I think it will be well worth your time.

First and Foremost: Stay Out of Harm’s Way

Stay indoors away from windows, sliding glass doors, and near solid walls, preferably in the center of the house to maximize using warmer areas of the house. Those who live in “Tornado Alley” know how important it is to seek proper shelter within the house. During winter storms, like the ice apocalypse, tree limbs, whole trees, power lines and poles can burst into flames or come crashing down onto anything standing in their way, including you if you are out and about walking or playing.

One of my nine lives was used up when a huge tree uprooted and crashed onto the street where I had just walked only 25 steps before.

Discourage playing in snow, as clothing will become wet, cannot be dried and you will be wet and cold. Frost bite can set in within 15 minutes, so remember that.

Cars and Personal Vehicles

  1. Battery: If your vehicle’s battery is more than 3 years old, consider replacing it so that when very cold temperatures challenge its starting capability, it will be up to the task and start your vehicle. Your vehicle eventually may become your ‘lifeline’.
  2. Vehicle Charger with USB Port: This device uses the vehicle’s cigarette lighter to recharge a cell phone and/or any electronic device that uses a USB port like a laptop computer simultaneously while charging the cell phone. Every person who has a cell phone needs this charger, I believe. BTW, make certain the car’s lighter fuses are in working order in the vehicle otherwise the charger doesn’t work.
  3. Blankets: For families, have one heavy duty blanket per family member wrapped in large plastic trash bags to keep them clean in the trunk of the car. This is a must for cold weather survival on the road, for loss of power, evacuation or sheltering in place.
  4. Gasoline/Diesel Fuel: If there are several vehicles in a family, keep at least one car/vehicle with a full tank of gas. That car should contain the blankets, vehicle charger, and newer battery. When there are power outages, gas stations may not be able to pump gas. Also, if you have to evacuate, a full tank can get you farther than having to worry how far you can go with only a quarter tank of gasoline or diesel.
  5. Windshield Wiper Fluid: Make certain you use the type that will not freeze! Keep an extra gallon of it in the trunk of the car.

Bottled Water is a must regardless of what type of disaster happens. Always have at least one case (12 liter glass bottles) of water stored within easy access regardless of whether you have municipal water or a well pump that needs electricity to operate.

If you have a well pump, check out online what’s available to draw water from the well without electric power.

Battery-operated Radio with fresh batteries is a must so that you can access important information and updates regarding power outages, safety measures, and/or warming shelters.

Dwellings – Family Homes

  1. Lanterns, battery-operated: Consider having 1 large lantern with enough extra fresh batteries for each floor of the house. If you evacuate, take lanterns with you. 
  2. Flashlight with extra batteries in each bedroom in case the problem occurs during sleeping hours. For small children consider giving each child a different-colored glow light to carry so the child can be identified easily by his/her flashlight. If you evacuate, take glow lights with you. 
  3. Room thermometer: an old fashion type rather than a digital so you can see when you have to run faucets to keep pipes from freezing. More info under Water Pipes.
  4. Appliances NOT to use: Kerosene heaters, charcoal grills, or any device (e.g., generator in the house or garage) that makes or emits fumes or carbon monoxide, including scented candles. It should be noted that burning candles ‘eat up’ oxygen in the room and can cause dizziness while under stress, such as no power and no heat.

Plumbing and Water Pipes

Without heat pipes will freeze, especially those pipes that run along the outside walls of the house, e.g., under the kitchen sink inside the wall of the house/foundation, powder room, and laundry room, or if there is no basement and the house sits on a cement slab, like many townhouses do.

Frozen pipes can cause thousands upon thousands of dollars worth of water and/or mold damage.

Beforehand, learn the proper procedures for your dwelling’s specific plumbing situation. However, some suggestions to check out would be:

1. Short term frigid weather, no heat in house and inside house temperature is 50º. Open all faucets (both hot and cold) so that a stream of water runs constantly like a ‘thread of water’. Allow the faucets to run all night until the sun warms up the daytime temperature above freezing or heat comes on. If you have to do this more than 2 consecutive nights, then perhaps you ought to consider

2. Longer term frigid weather, no heat in house. Locate the water main coming into the house from outside. Turn the valve to the Off position. Then, open all faucets to drain the pipes and leave them open until it is safe to turn on the main water valve again. Before opening that main valve, close all faucets first, then slowly open the main water valve and allow the pipes to fill for about 15 minutes before slowly opening one set of faucets at a time.

#2A. If you have to evacuate your home, it may be wise to turn off the main water valve and drain the system as in #2 above before leaving the house, since you don’t know how long it will be before you will return.

3. Toilets: Flush toilets to empty tanks and pipes until no water runs after closing off main water valve.

4. Hot water heaters probably will be safe for several days before having to be drained, if at all. You will need to have a new/clean garden hose long enough that will take the tank water from the drain outlet at the bottom of the tank to a safe distance from the house to let the water drain. However, it is best to check with your plumber beforehand and write the instructions on a 3×5 card and tape it on the wall next to the water heater so you know what to do because in an emergency, we tend to become nervous, confused or forget.

5. Clothes washing machines and Dishwashers. In most cases, those pipes cannot be drained because electric power is needed to activate water.

No Working Toilets; Where to Go

Here’s a trick that works rather nicely.

Along with the stored water, food and clothing, store several large buckets (with lids would be nice) and several bags of kitty litter.

To use the kitty litter toilet

Cover the bottom of the bucket with kitty litter and use it as a toilet. After each use, spread some kitty litter to absorb the moisture. Use toilet tissue sparingly. Cover with lid and use as needed until ¾ full. Place full bucket with lid on in a bathroom so that when the water is back on, and the toilet is running properly, you can flush the kitty litter toilet contents down the working toilet. However, you may have to add a few cupsful of water to the kitty litter toilet to make it pour more easily.

Clothing

Since we seem to be living in dramatic and traumatic times, maybe it would be best to be prepared with special “survival clothing” that is not worn any time other than when it is needed, especially for winter. Keep that special clothing in an assigned closet or dry basement area where everyone in the family knows his/her gear is located. Schedule a practice drill or two, similar to fire drills at home and in school, so children will know where to go, what to look for, and how to act. Consider it “indoor camping.”

Each member of the family should have a hooded sweater rather than sweatshirt so that layering of other clothing can be more effective in keeping body heat in. Have several long sleeve shirts, cotton long johns/long underwear, and a pair of gloves, not mittens, so chores or games can be played while keeping hands/fingers warm.

If sheltering in place, the last layered piece of clothing should be a full length heavy duty bathrobe, which will keep body heat from escaping from the shoulders down to the mid calves of the legs.

Heavy duty knee-hi socks, heavy duty sweat pants, and a cap rather than a hat—something that a child’s head can fit into to keep the ears warm. Remember, the body loses most of its heat from the head, so a snugly fitting cap is important, especially when worn under the sweater’s hood. It’s nice and snuggly warm!

Don’t plan on changing clothes to sleep. When sheltering in place, keep all clothing on until the house is warm again. Don’t take a chance on changing into pajamas or other bedclothes because: a) you can become very cold and not be able to get warm again, and 2) if you have to leave in a hurry, you will not have proper clothing on. Do not undress; staying warm and keeping body heat from escaping [wearing cap, hooded sweater, gloves, and robe] is the trick that works for being comfortable when sheltering in place without heat in frigid temperatures.

If you can find a hotel/motel that is warm and has not raised the nightly rate from $100 to $250, as happens in disasters and/or emergencies, or if you cannot get to a community warming shelter, then you just may find sheltering in place necessary, and even safe and relatively ‘comfortable’ when prepared.

Thermos Bottles 

Keep several quality thermos bottles on hand so you can take them with you in the car and have them filled with hot coffee, tea, or hot water when you find a place open that can provide them.  

Food 

There are many long-term, vacuum-packed, ready to eat foods that you may want to have on hand and stored with the bottle water. If you can’t do that, then the minimum that you should have on hand and rotate every six months by eating and replacing is:

  • Trail mix, several packages and preferably organically grown.
  • Organic dried fruits.
  • Organic walnuts, almonds, pumpkin seeds.
  • Box-type, high nutrient value breakfast cereal, organic preferred, no sugarcoated
  • Non-dairy milks: almond, coconut, oat, rice [keep fresh and safe in a cupboard].
  • Bottles of juice to make a very healthful and satisfying ‘cold tea’: ¼ cup of juice topped off with bottle water to make a full cup.
  • NO sodas: they will make you thirsty and crave food because of the sugar drop that comes from all the sugar in soda. NO candy or junk foods, as they can make you edgy and children hyperactive, something not needed during a weather crisis.
  • Cans of cooked beans that can be eaten cold or heated over an outdoor camping stove.
  • Cans of hearty, chunky soups.
  • Cans of chili: vegetarian and/or meat varieties.
  • Whole grain crackers or saltines.
  • Jars of applesauce or individual size applesauce containers.
  • Jar of almond butter or cashew butter or peanut butter.
  • Instant coffee, tea bags, hot chocolate mix.
  • Appropriate food for baby and/or pets that can be spooned out rather than cooked.
  • Small outdoor table-top size charcoal grill with briquettes and appropriate safely-protected fire lighter so that you can heat food when the grill is used outside the home with proper precautions, never inside any type of enclosure, e.g., house, tent, camper, and always away from wood decks and house siding.
  • Box of wooden matches kept in a tin box for safety purposes. Also, a few emergency wax candles just in case.

Refrigeration 

Kitchen Refrigerator

Once the power goes off, do not open the doors on the freezer or refrigerator, as that will break the cold seal within, and your food will not stay safe as long as possible.

Here’s something I found surprisingly interesting: I have a regular family-size top freezer, bottom refrigerator unit and when I opened the freezer after 3 days of no power, the ice cubes I had stored in a plastic bag had not even started to melt. They were solid, which indicates the integrity of the cold seal and the freezer contents. The same with the lower refrigerator: Everything was ice cold, including a bottle of carrot juice and other items in glass bottles. That’s the key to not losing food: Never open the refrigerator/freezer doors until power is restored for at least ½ hour and you are certain it stays on. Sometimes there are temporary startups during restoration procedures.

If you must take food out of the freezer/refrigerator, do it immediately after power goes off and store it safely. See information below.

‘Magical’ Refrigeration

When it’s cold outdoors, 32 degrees and below, you can have a ‘refrigerator’ for some foods by wrapping them securely and placing them between a locked storm door and the regular door. Or, if you have a secure outdoor shed, you can place food securely wrapped in the shed, which is almost the temperature of a kitchen refrigerator.

During the ice storm of 2014, I was able to find a Whole Foods open and purchased cut-up fresh fruit that I stored in my garden shed to have for breakfast the next day. It was ice cold, just like out of the refrig when I went for it 18 hours later. I also kept some cheese in the shed. Same thing—cold and safe to eat with whole grain crackers I had in the kitchen.

Computer 

Disconnect your computer from the electric wall socket so that when power comes on, it doesn’t get fried. My Verizon FIOS system got fried, so that’s why I had no Internet or phone line.

Also, make certain appliances, except the refrigerator, are turned off so that when electric power comes back, they will not be overloaded and possibly be damaged.

What Else Do You Need?

Something for kids of all ages when boredom sets in. Forget the electronic games, even battery-operated, which can conk out and cause more frustration than needed. Consider having on hand:

  • decks of cards for several types of card games with instructions if necessary
  • board games like Monopoly, Checkers, Chess, and age appropriate games
  • word puzzle books, e.g., Sudoku, crossword puzzles, find the words, etc.
  • coloring books and crayons for very young children who enjoy coloring
  • box of sharpened pencils with a hand pencil sharpener, plus ballpoint pens
  • a spiral-bound, lined notebook so everyone can tear out a sheet of paper and have something to write or draw on

A Few Creative Survival Recipes

Don’t expect gourmet quality food; be grateful for something nutritious and palatable.

Breakfast Cereal or Anytime Food

Into a bowl place breakfast flake cereal along with some chopped walnuts, non-dairy milk, and half or whole banana cut into slices. For added protein, add a tablespoon of organic chia seeds [1 tablespoon contains 3 grams of protein].

Snack ‘sundae’

Applesauce with either chopped nuts or Trail Mix spooned over. Chia seeds add more crunch, taste, and protein.

Hot chocolate

Hot water added to chocolate mix and topped off with non-dairy coconut milk. Very tasty!

Tea Time

Fruit juice tea (either hot or cold; see f. above) with crackers and almond butter or cashew butter or peanut butter

Note: If you have a wood stove fired up, you can have hot water, tea and coffee. If not, when you crank up the outdoor tabletop grill, heat water in a pot, then transfer it to the thermos bottles to keep it hot. If you have neither, and it is safe to travel, get in the car and see if you can find a place that is open and has hot water, coffee, and tea to fill your thermos bottles. I was lucky to find a Whole Foods open—it had power, but no phone; and a Wegman’s that was operating on generators.  

Thank You’s

I want to express my most sincere thanks to both those supermarkets for what they did to help people get food, and to all who helped during this disaster: road crews, plow crews, tree and landscape people, fire departments and emergency rescue crews. Without you we could not have made it through those trying days.

But the real heroes of the ice apocalypse were the unselfish power company linemen – 6100 talented pole climbers – some who came from as far away as Canada, Nova Scotia, Illinois, Arkansas and probably places I didn’t hear mentioned on the radio, to help their fellow humans suffering in a situation deemed worse than Hurricane Sandy. Personally, I can’t thank each person enough; you saved the day, as far as I’m concerned. I hope our power company, PECO, never has to reciprocate your good deed, but it probably will have to, as all power company users will become more vulnerable to the ravages of going off the grid. Thank you for a job superbly done in what may be considered record time, even if it didn’t seem like it was for some of us. God bless and keep you safe always.

If readers have any suggestions of how to make it through a winter disaster, please share your ideas in the comments section, and thank you. Please keep safe and warm.

Catherine J Frompovich (website) is a retired natural nutritionist who earned advanced degrees in Nutrition and Holistic Health Sciences, Certification in Orthomolecular Theory and Practice plus Paralegal Studies. Her work has been published in national and airline magazines since the early 1980s. Catherine authored numerous books on health issues along with co-authoring papers and monographs with physicians, nurses, and holistic healthcare professionals. She has been a consumer healthcare researcher 35 years and counting.

Catherine’s latest book, published October 4, 2013, is Vaccination Voodoo, What YOU Don’t Know About Vaccines, available on Amazon.com.

Her 2012 book A Cancer Answer, Holistic BREAST Cancer Management, A Guide to Effective & Non-Toxic Treatments, is available on Amazon.com and as a Kindle eBook.

Two of Catherine’s more recent books on Amazon.com are Our Chemical Lives And The Hijacking Of Our DNA, A Probe Into What’s Probably Making Us Sick (2009) and Lord, How Can I Make It Through Grieving My Loss, An Inspirational Guide Through the Grieving Process (2008).

Survive Peak Oil: Oil and Gas: How Little Is Left

Survive Peak Oil: Oil and Gas: How Little Is Left.

Tuesday, February 4, 2014

Oil and Gas: How Little Is Left

“If we’re doing things like fracking, it just shows how little is left of all this stuff, and how desperate we are to get at it.” — Anonymous

Global production of conventional oil is past its peak and is now beginning its decline. A mixed bag of unconventional fuels (shale oil, tar-sands oil, natural-gas-liquids, etc.) is keeping the total on a slight rise or a rough plateau.

The hottest discussion in the US over the last few years has involved the fracturing (“fracking”) of shale to extract both oil and gas, but production by this method is already slowing or in decline. The costs of fracking are considerable, and so is the environmental damage.

The price of oil is still about $100 a barrel, far above that of the 1990s, in terms of both nominal and real dollars. The failure of the price to go down is an embarrassment to those who think unconventional oil is really solving any problems. But the high price is due not just to increased demand or to geopolitical risk. It is because of trying to squeeze oil out of places where it makes little sense to be squeezing.

The following data are “annual” and “global” and are from BP’s 2013 report unless described otherwise.

Laherrère: “The plots of these data start flattening in 2005, followed by a bumpy plateau. The post-2010 increase is mainly caused by the increase of liquids from US shale gas and US shale oil.”

Hughes: “. . . Politicians and industry leaders alike now hail ‘one hundred years of gas’ and anticipate the U.S. regaining its crown as the world’s foremost oil producer. . . . The much-heralded reduction of oil imports in the past few years has in fact been just as much a story of reduced consumption, primarily related to the Great Recession, as it has been a story of increased production.”

RATE OF SUPPLY; NET ENERGY

Hughes: “The metric most commonly cited to suggest a new age of fossil fuels is the estimate of in situ unconventional resources and the purported fraction that can be recovered. These estimates are then divided by current consumption rates to produce many decades or centuries of future consumption. In fact, two other metrics are critically important in determining the viability of an energy resource:

“• The rate of energy supply — that is, the rate at which the resource can be produced. A large in situ resource does society little good if it cannot be produced consistently and in large enough quantities. . . . Tar sands . . . have yielded production of less than two percent of world oil requirements.

“• The net energy yield of the resource. . . . The net energy . . . of unconventional resources is generally much lower than for conventional resources. . . .”

GLOBAL OIL PRODUCTION

For conventional oil, the peak annual global production was about 27 billion barrels, or about 73 million barrels per day. The peak date of production was about 2010.

BP shows global oil production still increasing in 2012, although much more slowly than before — an annual increase of about 1 percent between 2002 and 2012, as opposed to about 9 percent annually between 1930 and 2001. Laherrère’s Figure 10, on the other hand, shows an actual peak at 2010. The difference is due to the fact that the BP figures include unconventional oil (shale oil, tar-sands oil, natural-gas-liquids, etc.).

According to most studies, the likely average rate of decline of oil production after the peak date is about 3 or 4 percent, resulting in a fall from peak production to half that amount about 20 years after the peak. However, there is also evidence (Höök et al., June 2009; Simmons, 2006) to suggest that the decline rate might be closer to 6 percent, i.e. reaching the halfway point about 10 years after the peak.

Per capita, the peak date of oil production was 1979, when there were 5.5 barrels of oil per person annually, as opposed to 4.4 in 2012.

Laherrère: “The confidential technical data on [mean values of proven + probable reserves] is only available from expensive and very large scout databases. . . .

“There is a huge difference between the political/financial proved reserves [so-called], and the confidential technical [proven + probable] reserves. Most economists do not believe in peak oil. They rely only on the proved reserves coming from [the Oil and Gas Journal, the US Energy Information Administration], BP and OPEC data, which are wrong; they have no access to the confidential technical data. . . .

“The last [International Energy Agency] forecasts report an increase in oil production from 2012 to 2018 of 8% for Non-OPEC (+30% for the US) and of 7% for OPEC, which is doubtful. . . .”

US OIL PRODUCTION peaked in 1970 at 9,637 thousand barrels daily, declined in 2008 to 5,000, and rose in 2013 to 6,488.

NATURAL GAS PRODUCTION

GLOBAL GAS PRODUCTION rose from 2,524 billion cubic meters in 2002 to 3,370 billion cubic meters (95 trillion cubic feet) in 2012, an average annual increase of 3%.

Laherrère: “. . . [Global] production will peak around 2020 at more than [100 trillion cubic feet per year].” [emphasis added]

“Outside the US, the potential of shale gas is very uncertain because the ‘Not In My Back Yard’ effect is much stronger when the gas belongs to the country and not to the landowners. . . . Up to now, there is no example of economical shale gas production outside the US. The hype on shale gas will probably fall like the hype on bio-fuels a few years ago. . . .

US GAS PRODUCTION rose from 536 billion cubic meters in 2002 to 681 in 2012, an average annual increase of 2.5%.

Laherrère: “Natural gas production in the US, which peaked in 1970 like oil, is showing a sharp increase since 2005 because of shale gas. In 2011 unconventional gas production ([coal bed methane], tight gas and shale gas . . . .) was higher than conventional gas production . . . .

This . . . leads to a peak in 2020 at 22 [trillion cubic feet] and the decline thereafter of all natural gas in the US . . . should be quite sharp. [emphasis added] The goal of exporting US liquefied natural gas seems to be based on very optimistic views. . . .

“The gross monthly natural gas production in the US has been flat since October of 2011, after its sharp increase since 2003, with only shale gas production rising. . . .” [emphasis added]

“Some claim that the US can export its shale gas as [liquid natural gas] even though conventional gas . . . is declining fast and will be quite small in just a few years.”

Hughes: “Shale gas production has grown explosively to account for nearly 40 percent of U.S. natural gas production; nevertheless production has been on a plateau since December 2011. . . . The very high decline rates of shale gas wells require continuous inputs of capital — estimated at $42 billion per year. . . . In comparison, the value of shale gas produced in 2012 was just $32.5 billion.”

TIGHT OIL (SHALE OIL) PRODUCTION

Laherrère: “Shale oil is now called light tight oil because the production in Bakken is not from a shale reservoir, but a sandy dolomite reservoir between two shale formations. . . . In Montana, production from Bakken is mainly coming from the stratigraphic field called Elm Coulee, which is decline since 2008. In North Dakota, production from Bakken has sharply increased.”

Hughes: “Tight oil production has grown impressively and now makes up about 20 percent of U.S. oil production. . . .More than 80 percent of tight oil production is from two unique plays: the Bakken in North Dakota and Montana and the Eagle Ford in southern Texas. . . . Tight oil plays are characterized by high decline rates. . . . Tight oil production is projected to grow substantially from current levels to a peak in 2017. . . . [emphasis added]

TAR-SANDS OIL PRODUCTION

Hughes: “Tar sands oil is primarily imported to the U.S. from Canada. . . It is low-net-energy oil, requiring very high levels of capital inputs (with some estimates of over $100 per barrel required for mining with upgrading in Canada). . . . The economics of much of the vast purported remaining extractable resources are increasingly questionable. . . .

NATURAL GAS PLANT LIQUIDS (NGPL) PRODUCTION

Laherrère: “World NGPL production . . . may peak in 2030 at over 11 [million barrels per day]. . . .”

OTHER RESOURCES

Hughes: “Other unconventional fossil fuel resources, such as oil shale [kerogen], coalbed methane, gas hydrates, and Arctic oil and gas — as well as technologies like coal- and gas-to-liquids, and in situ coal gasification — are also sometimes proclaimed to be the next great energy hope. But each of these is likely to be a small player. . . .

“Deepwater oil and gas production . . . would expand access to only relatively minor additional resources.”

CONCLUSIONS

Laherrère: “Peak oil deniers claim that peak oil is an unscientific theory, ignoring that peak oil has actually happened in several countries like France, UK, Norway. They confuse proved reserves with the [proven + probable] mean reserves. . . . It seems that world oil (all liquids) production will peak before 2020. . . The dream of the US becoming independent seems to be based on resources, but not on reserves.”

REFERENCES AND FURTHER READING

BP. (2013). Global statistical review of world energy. Retrieved fromhttp://www.bp.com/statisticalreview

Heinberg, R. (2013). Snake oil: How fracking’s false promise of plenty imperils our future. Santa Rosa, California: Post Carbon Institute.

Höök, M., Hirsch, R., & Aleklett, K. (2009, June). Giant oil field decline rates and their influence on world oil production. Energy Policy, Volume 37, Issue 6, pp. 2262-72. Retrieved fromhttp://dx.doi.org/10.1016/j.enpol.2009.02.020

Hughes, J. D. (2013, Feb.) Drill, baby, drill; Can unconventional fuels usher in a new era of energy abundance? Executive Summary. Post Carbon Institute. Retrieved fromhttp://www.postcarbon.org/reports/DBD-report-FINAL.pdf 

Klare, M.T. (2012).The race for what’s left: The scramble for the world’s last resources. New York: Picador.

Laherrère, J. H. (2013, July 16). World oil and gas production forecasts up to 2100. The Oil Drum. Retrieved from www.theoildrum.com/node/10009

Simmons, M. R. (2006). Twilight in the desert: The coming Saudi oil shock and the world economy. Hoboken, New Jersey: John Wiley & Sons.

Today’s Peasant Movement – Sophisticated, Threatened, and Our Best Hope for Survival  |  Peak Oil News and Message Boards

Today’s Peasant Movement – Sophisticated, Threatened, and Our Best Hope for Survival  |  Peak Oil News and Message Boards.

(Image: La Via Campesina)The term peasant often conjures up images of medieval serfs out of touch with the ways of the world around them. Such thinking is out of date. Today, peasants proudly and powerfully put forward effective strategies to feed the planet and limit the damages wrought by industrial agriculture. What’s more, they understand the connections between complex trade and economic systems, champion the rights of women, and even stand up for the rights of gay men and lesbians.

These are not your great ancestors’ peasants.

“A peasant is a scientist. The amount and quality of knowledge we have been developing and practicing for centuries is highly useful and appropriate,” said Maxwell Munetsi, a farmer from Zimbabwe and a member of the Via Campesina.

“Unlike agribusiness, peasants do not treat food as a commodity for speculation profiting out of hunger. They do not patent nature for profit, keeping it out of the hands of the common man and woman. They share their knowledge and seeds, so everyone can have food to eat.”

The Via Campesina is perhaps the largest social movement in the world, consisting of more than 250 million farmers and small producers from over 70 nations. At the top of the Via’s agenda is supporting peasant agriculture, which in today’s era of globalization also means seeking agrarian reform, challenging neoliberalism and corporate-friendly trade agreements, and working to stop climate disruption.

“Peasant organizations today – from Haiti to Brazil to Mali to Indonesia – are tremendously sophisticated in their political analysis, not just their impressive knowledge of seeds, natural pesticides and fertilizers and sustainable agricultural practices,” says Nikhil Aziz, Executive Director of Grassroots International.

“In fact,” Aziz continues, “the methods used by peasant farmers out-produce the far more destructive and costly practices of industrial agriculture. They can grow more food, at less cost, and actually help cool the planet. Meanwhile the massive plantations planted with seeds from Monsanto and other agrochemical giants and flooded with toxics produce less food, create more greenhouse gases and literally are making the farmers, consumers and planet sick.”

A global assessment spearheaded by the United Nations and including the World Bank and the United Nations Environment Program agree. Their 2008 report (the International Assessment of Agricultural Knowledge, Science and Technology for Development, or IAASTD for short) concludes that small-scale agriculture produces more food at less cost to the farmer and the environment than does industrial agriculture.

The conclusion of the IAASTD Report comes as no surprise to Carlos Hernriquez. When a member of UNOSJO (the Union of Organizations of the Sierra Juarez of Oaxaca, a Grassroots International partner) first reached out to Carlos, he was unconvinced.

“UNOSJO told us we did not have to rely on chemical fertilizers and pesticides. I was hesitant, thinking that buying fertilizers was a faster way to get results,” Carlos said. “I was hesitant for two years, until 2004 when I was motivated to make the organic fertilizer. In 2005, for the first time, I used the organiic fertilizer [in a small plot of land].”

Seeing is believing – and soon Carlos switched completely to agroecological methods that included heirloom seeds, natural fertilizers and pesticides, and intercropping. All of those techniques rely on the farmers’ knowledge. To succeed, farmers need to learn new and sustainable methods, share their knowledge, adapt to changing climate conditions, and maneuver politically at a time when global policies favor massive corporate agriculture and chemical giants.

The change in Carlos’ life is profound. Now he and his family have healthy food to eat and to sell at local farmers’ markets, they can afford to send all their children to school, and he is eager to share his expertise with others.

Carlos and other peasant farmers are part of a movement for food sovereignty – the right of peoples and communities to control the seeds they plant and the food they grow and consume in an ecologically sustainable and culturally appropriate way. This is the central concept of peasant agriculture, and it offers the potential to boost our global food system and protect the planet from climate disruption.

“Not only do peasant farmers feed communities, they also cool the planet and protect Mother Nature,” explains Via Campesina a statement on International Peasant Day last year saying. “Unlike agribusiness, peasants do not treat food as a commodity for speculation profiting out of hunger. They do not patent nature for profit, keeping it out of the hands of the common man and woman. They share their knowledge and seeds, so everyone can have food to eat.”

Food is central to our culture and our civilization, which is precisely the analysis that the small producers – farmers, fishers and foresters – of the Via Campesina bring. As long as corporations control the food system in order to produce short-term profit, our collective lives are in danger. Systems of injustice that uphold the corporate food system include trade agreements, water privatization schemes, land grabs and gender inequality. These are the connections that peasants like Carlos see every day.

For instance, more than 60 percent of the world’s farmers are women, yet women cannot own land in many nations. To confront this institutional violence against women, as well as domestic violence, the Via launched the Global Campaign to End Violence Against Women in 2008. The movement conducted trainings at the grassroots and also required co-gender leadership at all levels, including the highest level.  Farmers are also calling for a dismantling of the World Trade Organization and its manipulation of food commodity structures.

The success of peasants means success for all of us, because they are leading the way in feeding the world, counteracting greenhouse gas emissions and other environmentally toxic poisons, conserving water and biodiversity and expanding social and economic justice. The peasant movement chant of “Globalize the struggle, globalize the hope” is a roadmap toward a sustainable, dignified future.

Common Dreams

The Importance of Being Prepared | The Daily Sheeple

The Importance of Being Prepared | The Daily Sheeple.

shutterstock_123085243

By Lee Flynn

Former British Prime Minister Benjamin Disraeli once said, “I am prepared for the worst, but hope for the best” (Source: Quotery.com). Some people falsely believe that being prepared is the sort of thing that is only reserved for fear mongerers and doomsday enthusiasts. However, being prepared does not mean that you want the worst to happen. On the contrary, it means that, although you hope for the best, you are simply ready for anything that might come your way. In the same way that you get insurance in case your health declines, it is important to take out your own “insurance policy” for every area in your life. This might include food storage, home repairs, budgeting, or any number of tasks.

Large-Scale Disasters

The most common motivator for people when it comes to preparedness is the type of disaster that gains international attention. Hurricanes, tornadoes, tsunamis, and all manner of natural disasters have a habit of igniting the prepping spark in many people. Such occurrences are often unpredictable and can leave hundreds of people without homes or even, sadly, their loved ones. However, even those on the outskirts of a disaster can suffer dire consequences. At the very least, they may be trapped in their homes for days on end, perhaps without power or water. This is where your emergency food and water comes in handy.

Smaller Catastrophes

However, although these are the ones which gain the most attention, natural disasters are not the only, and certainly not the most common, reason for needing to keep certain emergency items in your home. You might not have considered it before, but a sudden job loss could come from nowhere and make it extremely difficult to feed yourself and your family. If you have stored some basic food items in your house, you will be grateful that you can dip into your supplies when the time comes. Other examples of smaller, but still meaningful, catastrophes that could affect you include power cuts, local water contamination, or even just a spate of bad weather.

Being Prepared in Every Area of Life

Louis Pasteur once said, “in the field of observation, chance favors the prepared mind” (Source: Quotery.com). Food storage is a good place to start, but preparedness extends to just about every part of a person’s life. Practices such as budgeting your money, carrying out necessary home and car repairs, and obtaining every kind of insurance, are all ways in which we protect ourselves against an unknown future. Keep and emergency survival kit in your home, and include important and potentially life-saving items inside. If you take these sorts of things seriously, when the worst does happen, the situation itself will be far less serious. Preparedness is not something that is reserved for those who are fanatic or obsessive; it is something that is important for anyone who cares about protecting their life, and the lives of those close to them in the face of a future that will forever remain a mystery.

Lee Flynn is from the Wasatch Mountains near Salt Lake City, UT. After Lee spent years preparing himself, his home and his family, he decided he had to do more. In his free time, Lee helps educate those who want to do the same. After obtaining a bachelors degree from the University of Utah, Lee moved to the Salt Lake Valley where he now lives with his wife and daughter.

Delivered by The Daily Sheeple

Collapse? Maybe not.

Collapse? Maybe not..

It’s all a matter of perspective.

In a previous post I argued thateconomic contraction is necessary and in fact underway.  Is this “Collapse” — that scary term that so many authors love to throw around?
I find the C word to be counterproductive.  Depending on where you are standing as the grand cascade of change ripples through, the ruthless C word might be how it all feels to you in the moment.  But the big scary C word disclaims all the brilliant aspects of the new, emerging economy.  It denies that there is anything positive going on.
Huh?
Take a step back for a moment.  Let’s take a look at the roots of what constitutes an economy.  At its precious essence, an economy is the sum total of transactions between people.

A classroom demo

Conventional ideas of “economic transactions” can be confusing and daunting (and usually involve lots of paperwork).  They’re Important, with a capital “i” — Things like banking transactions.  The stock market.  Corporate jobs.  Government contracts.  Even buy/sell consumer transactions.
In a recent class I taught, I added visuals:  a brownpaper shopping bag from a major supermarket chain, with CONVENTIONAL ECONOMY written across it.  In turn, into the bag went bank statements, a W2 form, shiny gift bags from fashionable retail botiques.  The conventional Economy display looked quite substantial and formidable.
But transactions between people are far broader than that.  Transactions between people include a potluck supper.  Running an errand for a friend.  Exchanging homegrown vegetables.  Volunteering at a soup kitchen.
These are all noncash, and well outside the conventional Economy, but nonetheless, they are all valid transactions.
For my class visuals, out came a delicate basket — quaint Goldilocks style, in flagrant opposition to the starch techno aesthetic of the art school where the class was taking place.  Into the basket went homesaved seeds for heirloom vegetables.  A handknit sweater.  A book on herbal medicine.  A wooden toy, lovingly crafted by a grandfather.  A few wildflowers, to hand to a sick friend.  (It’s tough to stick hugs into a basket.) …
Writers such as Edgar Cahn, Charles Eisenstein, and Janelle Orsi call our attention to the cashfree economy.  Our society is dependent upon these transactions.
… Teaching your little brother to ride a bike.  Taking care of a hurt animal.  A mom diapering and feeding her baby.  My sister taking care of our 89 year old father. …  Without these vital exchanges, life grinds to a halt.
These are the backbone of our society, in fact the richness of our society.  Environmental economist Neva Goodwin has called noncash transactions the “core economy.”  It’s an apt term, because many people would agree these type of transactions are the core of what it means to be human.
And cash free transactions are only one element in the panorama of the emerging new economy.

The Stomp Monster Cometh

Along comes the down economy.  Things get really rough.
In my classroom performance I start stomping around the room.  The conventional Economy paperbag is conveniently in the middle of the floor.  Suddenly and noisily, it gets crushed and stomped over.  The conventional cconomy doesn’t look very strong anymore.  In fact it is now quite flattened.
But the Goldilocks basket is still sitting pretty: flowers and bread and colorful fabric.  It endures the ravages of the Descent.  It holds within its gentle embrace food, clothing, health care, child/elder care, education, beauty.
Throughout history, people have always found a way to survive.  Study the most desperate times.  You’ll hear of violin concerts in the ghettos, voices raised in song in prisons, poetry from the darkest depths.  It’s popular right now to circulate home ag and home ec posters from the 1930s, but do we listen to the deep survival message behind those stylized images?
Throughout tough times, people return to the basics.  In the tough times, it is the core economy that endures, and this is how people survive.

The sly trick of discounting Alternative

Right now cash-free economic transactions are scorned and discounted by the conventional Economy.  The conventional Economy uses a dismissive term — “alternative” — to label anything outside itself.  As in: there’s the real stuff, and then there are those alternatives.  But don’t place any trust in them because they are alternative, unsubstantial, not “the real deal.”
In its massive scorekeeping system, the conventional Economy doesn’t include cash-free economic transactions.  The message is powerful:  They don’t count.  We start to believe it.
A multitude of media soundbites convince us that to make things right, the conventional Economy has got to Grow.  Insidious media messages bore into our brain that we are nothing without the glossy trappings that are borne on conventional Economy bubbles.  A shiny car, the latest electronic device in our pocket, new carpets for a bigger house — these, it insists, are what is “real.”
When you think about it, all that bluster starts to sound a whole lot like the line from Wizard of Oz:  Pay no attention to the man behind the curtain!  I am the great and powerful Oz!

There’s no place like home

What is real?  Our senses have been warped by too many decades of artificial opulence.
Real isn’t the stock market gains in the bubble times.  Real is the hug from your sticky-fingered two-year-old.  Real is that sun-warmed tomato, that you grew yourself, in your community garden plot.  Real is the joy you feel when you open the door to a circle of dear friends.  Real is when you turn that tomato into luscious sauce with your grandmother’s recipe, and share it with those friends.
The big guys desperately don’t want you to know it, but Real can happen completely without any products from Monsanto, Apple, Hunts, or Ragu.  Real can happen quite nicely with next-to-no cash.  Real can happen even without W2 income.  (Read the tales of Foxfire, and see how it is done.)  Real is heartwarming, can be belly-filling, and can in fact lead us in the direction of what many people would call “the good life.”  It promises to be a much more satisfying and connected life.
Our stomp Monster, the Economic Descent, is still blustering around the room.  If your life is all tied up in the conventional Economy, the stomp Monster is truly terrifying.  It is coming, and it will crush and wipe out all the glitter.  It will mow down all the hollow transactions that seemed so very important and solid at the time.
But the stomp Monster is surprisingly impotent when it comes to Real.
For more info on what you can do to join the new emerging economy, see“10 Practical Tools for a Resilient Economy” and other writings by Joanne Poyourow.
Picnic basket image via shutterstock. Reproduced with permission at Resilience.org.

Americans Under Siege – Has Tomorrow Become a Reality? – Backdoor Survival

Americans Under Siege – Has Tomorrow Become a Reality? – Backdoor Survival.

 

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